Insanity: The Ultimate Cardio Workout and Fitness DVD Program Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart! You will receive: -Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs 1: Dig Deeper & Fit Test: To start, Shaun T will put your body to the test and see what youre made of. 2: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. 3: Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and insanity workout power moves. 4: Cardio Recovery: Shaun T goes easier on you once a week so youre ready for the next Insanity Workout round. 5: Pure Cardio & Abs: Skip the intervalsthis nonstop cardio workout is all extreme. 6: Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. 7: Core Cardio & Balance: Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout. 8: Max Interval Circuit: The interval circuit that's more intense than anything you've ever done before. 9: Max Interval Plyo: Push your legs 'til they beg for mercy with power and plyo, all at your MAX. 10: Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout

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Iron Gym Total Upper Body Workout Bar Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. The durable steel construction holds up to 300 lbs. It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.

Omron HJ-112 Digital Pocket Pedometer An advanced technology pedometer that can be carried in your pocket, bag or be attached to your belt
Counts every step, remembers 7 days of information, has a clock, separately counts aerobic steps, measures distance and calories burned.
Unique Dual Sensor
technology lets you carry it discreetly:
pocket
bag
belt
Large display, resets itself at midnight so it's ready to go every morning.
Clock, shows time of day and the time spent doing aerobic walking.
7 day history, lets you review a full week of exercise.
Lets you see:
Steps
Aerobic steps
Calories
Distance
Detachable belt holder
Security strap
attaches to clothing, preventing pedometer from being lost
Contents:
Pedometer
Belt holder
Strap
Clip
CR2032 Battery
Battery Screwdriver
Instruction Manual
This product contains a CR Type Coin Lithium Battery which contains Perchlorate Material - special handling may apply. See dtsc.ca.gov/hazardouswaste/perchlorate

Sony 2.4 Ghz Mini Wireless RC Spy Cam Audio - Color Camera - Complete Kit

Sizzle: A Novel Whether it's exhilarating historical romance or spine-tingling contemporary suspense, #1 New York Times bestselling author Julie Garwood weaves magnificent stories of passion, adventure, and intrigue. Now she raises the heat and spices up the action with a sexy, smart, daring new heroine and a smoldering thriller that's classic Garwood—and pure Sizzle.

Lyra Prescott, a Los Angeles film student, is closing in on graduation and facing important decisions about her future. She's already been offered a job at her hometown TV station, an opportunity that could ultimately launch her dream career as a film editor. But heading back home would also mean dealing with her overprotective brothers, social-climbing mother, and eccentric grandmother. Unsure of her future, Lyra dives into work on her final school assignment: a documentary transformed by a twist of fate into a real-life horror film.

After she unwittingly captures a shocking crime on camera, a rash of mysterious, treacherous incidents convince Lyra that she's trapped in a sinister scenario headed for a violent ending. Running scared, she turns to her best friend, Sidney Buchanan, whose connections bring dauntless and devilishly handsome FBI agent Sam Kincaid into Lyra's life. As the noose of deadly intrigue tightens and the feelings between them deepen, Lyra and Sam must place their faith in each other's hands—and stand together against the malevolent forces about to break loose.
 
No one mixes life-and-death suspense with feverish desire better than Julie Garwood. In Sizzle she burns hotter and brighter than ever, keeping the action and passion blazing till the incredible, unforgettable end.